Health & Wellness

Focus50: Core + Lower + Upper Body

[solidcore] North Carolina

When: No date ahead
Where: [solidcore] North Carolina1711 Commonwealth Ave Suite 130 · Charlotte, NC · 28205
Good to know: $36

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending

From [solidcore] North Carolina

Listed by Mindbody: Charlotte, NC, gathered by the Huntersville events calendar.