Xtreme HIIT Dance™ Certification 12-4-2026

About this event

What to Expect: Xtreme HD™ Certification

This 4-5 hour Xtreme HD™ Certification is more than just a training—it’s an experience designed to equip, empower, and elevate you as a dance fitness coach.

This high-energy, immersive certification will introduce you to the Xtreme HD™ format: a dynamic fusion of dance fitness and HIIT that combines music, movement, and intentional coaching to create an unforgettable class experience for all fitness levels.

Throughout the certification, you can expect a balance of education, movement, and hands-on practice. We break down the foundation of Xtreme HD™ step-by-step so you leave feeling confident and prepared to lead your own classes.

During your certification, you will:

Learn the structure and flow of an Xtreme HD™ class

Understand our 3 intensity levels and how to coach each effectively

Master cueing techniques (verbal & non-verbal) using our 8-count method

Break down signature Xtreme HD™ movements and transitions

Gain tools to build confidence, stage presence, and instructor presence

Participate in practice sessions and interactive drills

Receive guidance on music selection, class programming, and coach vibe control

This certification is designed for all levels—whether you’re brand new to coaching or an experienced coach looking to grow and expand your impact.

What makes Xtreme HD™ different?

We focus on more than just choreography. Xtreme HD is about connection, energy, and intention. You’ll learn how to create an environment that not only challenges your class physically but also empowers them mentally.

By the end of this certification, you will:

Feel confident leading an Xtreme HD™ class

Understand how to adapt movements for all fitness levels

Have the tools to create a fun, effective, and engaging class experience

Be ready to step into your purpose as an Xtreme HD™ Coach